Many things affect us in our daily life. Work, friends, colleague, travel, emails, bosses, environment, and the list can go on.
There are, therefore, many ups and downs along the way.
The "ups" will brighten our days while the "downs" will dampen it.
Can we avoid them?
We cannot. But we can choose how to look at them.
We can select those that we like to see. There is the bright and the dark side of any thing.
Which do you prefer?
Look at the bright side!
This is easily said and most of us know it. But we do harbour the "bad" thoughts even when we know we should not.
How then do we REALLY look at the bright side?
Practice and constantly be aware of your mental state. Be discipline. It is your life!
It is hard sometimes to swallow negative feelings, but, with practice to focus on the nice side of things, the time taken to reverse the mental and emotional situation can be shortened.
Have always some memories of good incidence ready to replace any bad things that crops up. Flush the bad things out and fill the mind with quality stuff.
Stay away from the negative side or look at beautiful pictures or hum a silent tune.
Strive to change your mood when you are in the corner or finding imminent dark things coming your way. Your reaction towards these will be better handled with a cheerful heart.
We have only one life. Enjoy it through a bright outlook.
Cheers! Have a nice day aaaaahead!
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4 comments:
Amazing article. I totally agree with your views. It is always best to look at the brighter things in life. Be positive.
Thanks austin for the agreement. Given a choice, to stay positive and happy, we should be looking at "bright" things that make us better mentally and emotionally.
Thanks a lot for an awesome read. It is very enlightening to see someone who can find the light at the end of the tunnel.
Light gives us energy and excitement. Therefore always look at the bright side. A nice article. Well done!
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