Friday, July 24, 2009

Happy Method | Remove Anything That Irritates

Being happy is every one's wish.

Here you will learn one method that you can apply easily to head towards happiness.

Can you think of incidents that made you unhappy?

Does anyone of them involves things that irritate or annoy you?

I believe there must be some.

Examples of these are:
- people in the bus
- rubbish thrown round you
- naught kids making noise

Are they familiar examples?

I hope I make the point through.
Yes, things irritable make us agitated and uncomfortable.
This lead us to unhappiness.

So the cause of our unhappiness, in these incidents, are things that we do not want.

Knowing this, we can carry out our happiness generating method by removing these undesired items.

If your table is messed up with undone work, strive to tidy it up.
Remove the unwanted and place the wanted neatly in file holders or containers or equivalent.

If your kid is noisy and cannot be controlled, move to a quiet corner and rest your mind.
Stay there for a while to cool your nerve before thinking again.
Having an unclear mind to deal with uncontrollable things makes us unhappy.
Stay away from troubled places. "Out of sight, out of mind".

Be aware that things are all in our mind.
If we want to be unhappy, we will get it.
If we try our best to be happy, we will achieve it.

It is a matter of taking action.
Get rid of old habits if you find that they do you no good.
Remove Anything that irritates and destroy you.

We deserve a better live for we have only one life.

Cheers to us! Hip Hip Hooray!



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