Feeling Demoralised? Try This

:-(

Feeling down one time or another?

It is normal though.

But what have you to do when you are really off your best?

Being demoralised can happen to anyone. Nobody can escape this fact.
Therefore, understand why you are facing this situation when you are down.

Many factors can be the contributors.
One example can be lack of energy due to depletion of sleep.
It could be that someone is talking bad about you.
It could be that you are not being appreciated after all the things you have done.
The list can go on........

But you are the one who could pull yourself OUT of the slope!

If you have ran out of ideas to boost yourself up, the below is one sure way to kick yourself  UP.

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Always keep something that you like to do, and that you can do it well.
Reserve this task for time when you are down.

Do the task to bring up your excitement and happy "juice".
After sometime on this task, you will find an energetic you.

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This method works for me.

Hope it does to you too.

However, just remember one thing,
"If you want to be down, nobody else can pull you up. You are the best choice".

:-)   All the Best !

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Motivational Factor

Everyone needs motivation at times.

This is especially so when you are exhausted and need a bit of an emotional push to get you on.

However, motivation come in two forms, namely, short term and the long term motivation.

Short term may be linked to completing a task or studies. You just need a praise from someone to get on with the work, or a token of appreciation to hammer on.

Long term motivation is the more critical form of the two.

This motivation is the one that drives you on throughout your life.

Is money a factor of motivation?
Or it is knowledge?
Does power and authority excites you?

These are some of the examples of motivation factors that you question yourself.

Until you know very well what drives you on, you will be confuse about your direction in life.

You may be wandering from getting power to capturing knowledge, and then moving on to earning more money. What is your dominant motivational factor?

To achieve self-improvement successful, you need to identify this crucial item in yourself.

Only through self-evaluation and reviewing of your interest and inclination, you can then know what really matter to you.

It can be a hybrid between all, but the one that ignites you, when you are down, has to be the one that you are comfortable with.

Thus to be on the path of improvement, seek this motivational factor of yours. This will then be your guiding beam to lead you onto the path of wonders.

Being truthful is happiness.

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Success Motivates, Failure Awakens

It is very normal that when things are plain easy and smooth going, you tend to move towards complacency. You will reach your comfort zone sooner or later, and get stuck in it. This is a problem.

However, when you avoid this comfort zone totally, you will get demoralised finally as things do not "hit" targets. Too many bad things or unsatisfactory matters will actually move you away from your desire to reach the goals set initially.

Therefore, to keep on moving motivated, you need the important element of timely successes.

This so-called timely successes, will be the pushes for us to stay on track and not deviate out of the path set forth. Success, thus, motivates. And is needed at regular interval.

With this knowledge that success does motivates, you will then notice that when working in a team, you should always motivate your team members. This timely encouragement will go a long way towards achieving rapport and support for each other. Success will then follow suit. This will then motivates you and your team-mates to strive further.

But while success is good, failure is equally so. This is in the positive sense that failure awakens you to complacency. Failure, taken in the correct perspective, will actually tell you that when things are not managed properly, "something" undesirable will happen.

Failure, is thus, a useful wake-up call or a watchdog for you to stay on track.

Another benefit of failure is that it allows you to further dig into the matter for detail understanding. On the whole, therefore, having mistakes help in improving your knowledge.

What is needed here is correct and proper attitude towards success and failure. It calls for maturity in your thinking, and the desire to improve and better yourself.

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Vision of HOPE

HOPE. This is not the dirty 4 lettered word. It is a word full of meaning. HOPE.

HOPE is the word that will boost up our life. It gives us meaning. It pushes us forward towards our goals. It brightens our day!

If you are lost in your daily life doing the normal task or going through the same routine day in and day out, review it.

Are you aiming towards the first thing you set out for..... ?

We hope for a good life.
We hope to improve ourselves.
We hope for better grade in our studies.
We hope for a huge pay increase.
We hope our kids are well-behaved.
...

HOPE gives us direction that forces us to take action. It sets the goal and allows us to focus our attention.

If you are lost, create HOPE.
Any will do, as long as it is good to mankind.

A hopeful soul will produce a hopeful outcome.

A hopeless soul ...? You bet!

The Skill Of Self-Praising

Now and then, we do like to hear nice comments about us. This is a fact as we are human. We need the extra motivation to move us on.

Comments that make us fly, remarks that allow us to dream and statements that cause us to sing, are what we like to have (even if they are not sincere!).

So what if none comes in?

We cannot always depend on others to praise us. They do not owe us any!
We will have to earn the praise, and have to work for it.

But during the times when we really need the much-desired praise and no one is in sight, the only person to praise us is OURSELVES.

Therefore the skill of self-praising comes in. We cannot anyhow praise ourselves. By doing so, we are asking for trouble. Any little thing, however, simple, if we start praising ourselves, we will get numb after sometime. We will be immue to sincere praises later on.

To receive praise from ourselves, we must know one thing.
It is to set a goal or target, and only where upon achieving it, can we qualify to praise ourselves. The goal set must be slightly above our capability though.

Another issue is the complexity of the goal.

If the goal is too complex and cannot be fulfilled at one go, we can break them into smaller goals. Praise for reaching the individual smaller goals can motivate us to carry on with the next task to reach the final goal.

Be clear of the objective of self-praise. Upon mastering this skill, we are in line for self-improvement. This self-praise is a catalyst to improving ourselves faster. With this skill well-learned, we need not have to depend on others to give us the added motivation to move on. We can self-independently strike on and complete any mission set forth.