'
Looking at imminent problems may be taxing when you know that they cannot be avoided or resolved.
Two things can be done then.
1) Completely ignore the fact and move on as though they did not exist
2) Face the fact and move on in reality
Choice one may be good in the short term, but may results in accumulated negative impact later.
Choice two is down to earth, feeling the pain upfront but growing stronger later.
Being brave takes energy.
Choice two needs a stronger amount of energy.
Being realistic reflects maturity. Shallowing pride demonstrates strength in understanding.
Failure to meet goals meant more hardwork to be factor in.
As such, failure meant delayed success.
Being brave will see results later.
Staying on track and remaining focus will be good objectives to keep one going.
Things will be brighter along the way.
There will go ups and downs, a cycling effect at play.
Just look forward and move on in times of hardship.
Select happiness and not drown yourself in sorrow.
You have a choice in life.
Being happy or sad.
Know that everyone goes through this one time or another.
Know that you are not alone.
Be brave.
Showing posts with label Hope. Show all posts
Showing posts with label Hope. Show all posts
Sunday, May 9, 2010
Monday, March 15, 2010
Feeling Demoralised? Try This
:-(
Feeling down one time or another?
It is normal though.
But what have you to do when you are really off your best?
Being demoralised can happen to anyone. Nobody can escape this fact.
Therefore, understand why you are facing this situation when you are down.
Many factors can be the contributors.
One example can be lack of energy due to depletion of sleep.
It could be that someone is talking bad about you.
It could be that you are not being appreciated after all the things you have done.
The list can go on........
But you are the one who could pull yourself OUT of the slope!
If you have ran out of ideas to boost yourself up, the below is one sure way to kick yourself UP.
***********************************
Always keep something that you like to do, and that you can do it well.
Reserve this task for time when you are down.
Do the task to bring up your excitement and happy "juice".
After sometime on this task, you will find an energetic you.
*************************************
This method works for me.
Hope it does to you too.
However, just remember one thing,
"If you want to be down, nobody else can pull you up. You are the best choice".
:-) All the Best !
*
Feeling down one time or another?
It is normal though.
But what have you to do when you are really off your best?
Being demoralised can happen to anyone. Nobody can escape this fact.
Therefore, understand why you are facing this situation when you are down.
Many factors can be the contributors.
One example can be lack of energy due to depletion of sleep.
It could be that someone is talking bad about you.
It could be that you are not being appreciated after all the things you have done.
The list can go on........
But you are the one who could pull yourself OUT of the slope!
If you have ran out of ideas to boost yourself up, the below is one sure way to kick yourself UP.
***********************************
Always keep something that you like to do, and that you can do it well.
Reserve this task for time when you are down.
Do the task to bring up your excitement and happy "juice".
After sometime on this task, you will find an energetic you.
*************************************
This method works for me.
Hope it does to you too.
However, just remember one thing,
"If you want to be down, nobody else can pull you up. You are the best choice".
:-) All the Best !
*
Thursday, August 6, 2009
Resting Is Beneficial To Us
.
Given the demanding pace of this new era, everyone may at times feel tired and stressful.
This is normal if you are human.
"Look ahead to see if you can last long", this is a common question that pops up often either through yourself or through your colleagues.
Health and the mental mind goes hand in hand.
The body supports the mind, as well as the mind supports the body.
As long as one party fails, the other suffers.
To keep both in check, we NEED to rest.
Taking a break occasionally is good and a must.
When you feel restless, it is time to cool down and rest the body and mind.
Recover for the future.
Work will never end.
Homework will be forever.
Assignment will always be waiting for you.
Your health WILL end.
Our mission is to make it last longer.
Learn to stay physically and mentally fit.
Take a break regularly.
Tell yourself that you deserve it.
It is not cheating on others.
It is life and death.
It is good for your future, to last long to continue to contribute.
It is to rest so that you will enjoy the coming life.
Take care and stay happy.
:) :D :)
*
Given the demanding pace of this new era, everyone may at times feel tired and stressful.
This is normal if you are human.
"Look ahead to see if you can last long", this is a common question that pops up often either through yourself or through your colleagues.
Health and the mental mind goes hand in hand.
The body supports the mind, as well as the mind supports the body.
As long as one party fails, the other suffers.
To keep both in check, we NEED to rest.
Taking a break occasionally is good and a must.
When you feel restless, it is time to cool down and rest the body and mind.
Recover for the future.
Work will never end.
Homework will be forever.
Assignment will always be waiting for you.
Your health WILL end.
Our mission is to make it last longer.
Learn to stay physically and mentally fit.
Take a break regularly.
Tell yourself that you deserve it.
It is not cheating on others.
It is life and death.
It is good for your future, to last long to continue to contribute.
It is to rest so that you will enjoy the coming life.
Take care and stay happy.
:) :D :)
*
Saturday, May 2, 2009
Be Realistic With Yourself and Others
There is a trap when you set goals for yourself and others.
Ambition and lack of patience may be the causes. Aiming too high without due concern for resources (time and necessary skills) can make or break the outcome.
Planning carefully, covering as many aspects of the objectives, will be a wiser approach when dealing with setting goals.
Ultimately, be realistic, especially when the outcome involves many others too.
Check the time frame to pick up new skills and the resources needed along the process.
Cater for the learning journey.
Factor in human behaviour towards challenging tasks.
Look into yourself,and your confidence level to complete the mission.
Be truly you.
Again, be realistic.
But what if the setting is fixed and has to progress on?
Firstly, do not point finger.
This will cause more harm than saving the situation. At times of this stressful condition, everyone needs motivation to get on.
Secondly, have an open communication.
Keeping to yourself and doing it alone will be tough. Communicate your ideas as you go along. Others may have better strategies to manage the problems or process. Open communication in the genuine sense, makes for better long-term rapport later on.
Even when no solutions can be found for the questions, as least you know that you have tried finding for one. Hunt for another approach. Internet, magazines, forum, etc are good places to get information leads.
Thirdly, know that you have to do it and avoid negative thoughts.
Staying positive is a good sign to progress. Negative thoughts will only pull you down or slow your down. Be strong. Know that you are a better person with every steps ahead. Even failure is a little lesson in itself. Staying stagnant, and blaming the situation is not productive. Things will not move forward if wrong thoughts fused into your thinking.
Being mature and realistic, though not easy, is also not difficult to handle. Just stay positive.
Self-motivate yourself consistently.
Even when the whole thing does not make it finally, I guarantee that you have achieve much internally through going the tough road. It is the strength within you that make a better you. Develop it!
Cheers to self-improvement!
.
Ambition and lack of patience may be the causes. Aiming too high without due concern for resources (time and necessary skills) can make or break the outcome.
Planning carefully, covering as many aspects of the objectives, will be a wiser approach when dealing with setting goals.
Ultimately, be realistic, especially when the outcome involves many others too.
Check the time frame to pick up new skills and the resources needed along the process.
Cater for the learning journey.
Factor in human behaviour towards challenging tasks.
Look into yourself,and your confidence level to complete the mission.
Be truly you.
Again, be realistic.
But what if the setting is fixed and has to progress on?
Firstly, do not point finger.
This will cause more harm than saving the situation. At times of this stressful condition, everyone needs motivation to get on.
Secondly, have an open communication.
Keeping to yourself and doing it alone will be tough. Communicate your ideas as you go along. Others may have better strategies to manage the problems or process. Open communication in the genuine sense, makes for better long-term rapport later on.
Even when no solutions can be found for the questions, as least you know that you have tried finding for one. Hunt for another approach. Internet, magazines, forum, etc are good places to get information leads.
Thirdly, know that you have to do it and avoid negative thoughts.
Staying positive is a good sign to progress. Negative thoughts will only pull you down or slow your down. Be strong. Know that you are a better person with every steps ahead. Even failure is a little lesson in itself. Staying stagnant, and blaming the situation is not productive. Things will not move forward if wrong thoughts fused into your thinking.
Being mature and realistic, though not easy, is also not difficult to handle. Just stay positive.
Self-motivate yourself consistently.
Even when the whole thing does not make it finally, I guarantee that you have achieve much internally through going the tough road. It is the strength within you that make a better you. Develop it!
Cheers to self-improvement!
.
Tuesday, January 27, 2009
Motivational Factor
Everyone needs motivation at times.
This is especially so when you are exhausted and need a bit of an emotional push to get you on.
However, motivation come in two forms, namely, short term and the long term motivation.
Short term may be linked to completing a task or studies. You just need a praise from someone to get on with the work, or a token of appreciation to hammer on.
Long term motivation is the more critical form of the two.
This motivation is the one that drives you on throughout your life.
Is money a factor of motivation?
Or it is knowledge?
Does power and authority excites you?
These are some of the examples of motivation factors that you question yourself.
Until you know very well what drives you on, you will be confuse about your direction in life.
You may be wandering from getting power to capturing knowledge, and then moving on to earning more money. What is your dominant motivational factor?
To achieve self-improvement successful, you need to identify this crucial item in yourself.
Only through self-evaluation and reviewing of your interest and inclination, you can then know what really matter to you.
It can be a hybrid between all, but the one that ignites you, when you are down, has to be the one that you are comfortable with.
Thus to be on the path of improvement, seek this motivational factor of yours. This will then be your guiding beam to lead you onto the path of wonders.
Being truthful is happiness.
.
This is especially so when you are exhausted and need a bit of an emotional push to get you on.
However, motivation come in two forms, namely, short term and the long term motivation.
Short term may be linked to completing a task or studies. You just need a praise from someone to get on with the work, or a token of appreciation to hammer on.
Long term motivation is the more critical form of the two.
This motivation is the one that drives you on throughout your life.
Is money a factor of motivation?
Or it is knowledge?
Does power and authority excites you?
These are some of the examples of motivation factors that you question yourself.
Until you know very well what drives you on, you will be confuse about your direction in life.
You may be wandering from getting power to capturing knowledge, and then moving on to earning more money. What is your dominant motivational factor?
To achieve self-improvement successful, you need to identify this crucial item in yourself.
Only through self-evaluation and reviewing of your interest and inclination, you can then know what really matter to you.
It can be a hybrid between all, but the one that ignites you, when you are down, has to be the one that you are comfortable with.
Thus to be on the path of improvement, seek this motivational factor of yours. This will then be your guiding beam to lead you onto the path of wonders.
Being truthful is happiness.
.
Monday, December 29, 2008
Worry Less or Not at all!
A short message to all,
" If things are not within your control, why worry?
If the things are within your control, rid those things to eliminate the worries."
You need a plan and strategy to get rid of those worries, one by one, if not all at one shot.
Worrying is not good for mental health as well as physical health.
It ties you down.
Identify those problem areas and selectively remove them, starting with the most troublesome ones.
With the toughest one removed, you will find it easier to continue flushing away the rest.
It is easier said than done. New ones keep coming in.
Do not despair. Have confidence and press on.
If there is a will, there is always a way.
Happy New Year!
*** :D *****
.
" If things are not within your control, why worry?
If the things are within your control, rid those things to eliminate the worries."
You need a plan and strategy to get rid of those worries, one by one, if not all at one shot.
Worrying is not good for mental health as well as physical health.
It ties you down.
Identify those problem areas and selectively remove them, starting with the most troublesome ones.
With the toughest one removed, you will find it easier to continue flushing away the rest.
It is easier said than done. New ones keep coming in.
Do not despair. Have confidence and press on.
If there is a will, there is always a way.
Happy New Year!
*** :D *****
.
Sunday, April 6, 2008
Vision of HOPE
HOPE. This is not the dirty 4 lettered word. It is a word full of meaning. HOPE.
HOPE is the word that will boost up our life. It gives us meaning. It pushes us forward towards our goals. It brightens our day!
If you are lost in your daily life doing the normal task or going through the same routine day in and day out, review it.
Are you aiming towards the first thing you set out for..... ?
We hope for a good life.
We hope to improve ourselves.
We hope for better grade in our studies.
We hope for a huge pay increase.
We hope our kids are well-behaved.
...
HOPE gives us direction that forces us to take action. It sets the goal and allows us to focus our attention.
If you are lost, create HOPE.
Any will do, as long as it is good to mankind.
A hopeful soul will produce a hopeful outcome.
A hopeless soul ...? You bet!
HOPE is the word that will boost up our life. It gives us meaning. It pushes us forward towards our goals. It brightens our day!
If you are lost in your daily life doing the normal task or going through the same routine day in and day out, review it.
Are you aiming towards the first thing you set out for..... ?
We hope for a good life.
We hope to improve ourselves.
We hope for better grade in our studies.
We hope for a huge pay increase.
We hope our kids are well-behaved.
...
HOPE gives us direction that forces us to take action. It sets the goal and allows us to focus our attention.
If you are lost, create HOPE.
Any will do, as long as it is good to mankind.
A hopeful soul will produce a hopeful outcome.
A hopeless soul ...? You bet!
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