Showing posts with label adversity. Show all posts
Showing posts with label adversity. Show all posts

Sunday, October 30, 2011

Benefits of Pain for Self-improvement

Getting and welcoming pain?

This is a horrible question to ask!

Who likes to have pain?
It is uncomfortable.
It makes one uneasy.
Nobody likes pain.

We know that.

However, do you also know that we will react upon getting pain?

We will tend to find all sort of solutions or excuses to avoid getting pain.

It keeps you on your toe.
It helps you fight your way out of feeling terrible.

You see the benefit of pain now?
Yes, pain does helps, in the proper sense, of course.

No pain no gain. Remember?

Sometimes it is pain that drives us strongly towards being a better person and a better life.

To break out of poverty, to break out of stagnation, we will force ourselves to work hard and to discover new ways of doing things, new technology, new friends, new knowledge, etc.

The catch is to find that pain to improve yourself.

I have come across many people who stay happy go lucky in life. Good for them.

However, do you want this type of life?
It is your choice.

For me, I feel bored after some time. I feel rotten. I feel that I should be more than present.

Where then is the pain?
There are few ways.
My humble suggestions as follows:-
  • You may compare with your peer. See where they are now, and where are you compared with them. By salary, by status, by achievement, by number of kids, you name it....
  • You may check out (online) what is the latest know-how in your area of expertise. How do you fair compared with them? Do you feel embarrassed after the comparison?
  • Think of your past achievements and check your present status. Have you grown better? Or have your stayed as-it-is since the past 5 years?
All these suggestions are NOT to cut you down for low self-esteem.
They are to throw some light to you.
They are to wake you up.

Don't dwell in fantasy. Seek the pain, the good pain that cures your inertia, physical or mental.

Improve yourself means improving your surroundings too.
This surroundings are your family members, your friends, your company, your community, and your country. The list will go on.
The impact is great.

I seem to be talking BIG. But give a moment to reflect on this post. Give me your feedback in the comment section, if you have. I welcome them.

But remember, the wise man's "No pain No gain" still exist.

:-)     or rather  :-(

.

Saturday, September 29, 2007

Learning through Adversity

Does one learn better given obstacles within? Or is it better when learning is smooth sailing? Both are actually possible. However, it is not wrong to learn when there is problems during along the way. It is a well known and proven method used in school. It is also practiced in the working world where adults or apprentices learn through adversity. A probem encountered means a lesson learned. The process of learning through adversity depends on the person learning style. If one is receptive to this method, he will progress fast.
However, attitude towards learning is the key issue. If one does not want to improve oneself, no matter how, no method can help him. Attitude still matters! Whether is it through adversity or otherwise, attitude plays a part in one's learning.
To learn through adversity, the method throws a person into a stage of survival, whereby he needs to learn the rope in order to survive. He will be pulled out of his comfort zone where he has to learn knowledge through problems encountered. This triggers the brain into learning with thinking and details will go into depth. This helps in retention of newly acquired knowledge better compared to learning with a careless attitude. A careless attitude will not wake up the brain to go into the application level of the learning taxanometry. This level lets the learner keeps the skill or knowledge acquired through their usage (example to solve a real-life problem, which is exactly the adversity part of learning!). Go out of the "comfort zone". Learning takes place when the brain is challenged. People needs to think in order to learn. Learning through smooth sailing is alright but need to be enhanced through application. Learning by adversity jumpstart the learning process. Do not give up for this type of learning as it is a well-known and proven way to improve oneself. The habit formed through this method enable the person to possess a lifetime learning skill that he can depend on forever, and indirectly enables him to be an independent learner.
We live to learn and contribute back to society. This creates meaning for our existence in this world. Keep on learning whether it is through adversity or otherwise. Embraces improvement and learning by adversity.